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Long-Term Melatonin Use Linked to Higher Heart Failure Risk
People with insomnia who take melatonin for at least a year face a higher risk of heart failure over time, according to the preliminary results of a large new study.
How Artificial Light at Night May Be Hurting Your Heart
A new study finds people exposed to more artificial light at night are at greater risk for inflammation in their arteries and heart disease.
One Long Walk Beats a Dozen Little Ones When It Comes to Your Heart
A new study finds taking one 10–15-minute walk lowers heart disease and death risk significantly more than taking several short strolls, even when total steps are the same.
